9 Chia Seed Recipes that aren’t pudding

**Chia Seed Jam:** – Mix chia seeds with your favorite berries, a sweetener of choice, and a splash of lemon juice.

**Chia Seed Parfait:** – Layer chia pudding with Greek yogurt and fresh fruit to create a delicious parfait. – Add granola or nuts for extra crunch and texture.

**Chia Seed Smoothie:** – Blend chia seeds into your favorite smoothie for added nutrition and a thicker texture. – Let it sit for a few minutes to allow the chia seeds to swel

**Chia Seed Energy Bites:** – Combine chia seeds with oats, nut butter, honey, and any desired mix-ins like chocolate chips or dried fruit. – Form into small bite-sized balls a

**Chia Seed Oatmeal:** – Mix chia seeds into your morning oatmeal for an extra nutritional boost. – Let it sit for a few minutes to absorb the liquid and create a thicker consi

**Chia Seed Salad Dressing:** – Whisk chia seeds into your favorite vinaigrette or dressing for added thickness and nutrition. – Let it sit for a while to allow the seeds to ab

**Chia Seed Pancakes:** – Add chia seeds to your pancake batter for an extra nutrient kick. – Top with fresh fruit, yogurt, or maple syrup.

**Chia Seed Popsicles:** – Mix chia seeds into a fruit puree or juice. – Pour the mixture into popsicle molds and freeze for a refreshing and healthy treat.

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